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           <pubDate>Mon, 11 Dec 2023 00:00:00 +0000</pubDate>
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           <pubDate>Mon, 23 Jan 2023 00:00:00 +0000</pubDate>
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           <title>Managing excessive farting and smells</title>
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           <pubDate>Mon, 23 Jan 2023 00:00:00 +0000</pubDate>
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           <title>Exercising your sphincter muscles to help improve bowel control</title>
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           <pubDate>Wed, 18 Jan 2023 00:00:00 +0000</pubDate>
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           <title>Keeping a food diary when you have symptoms of irritable bowel syndrome (IBS)</title>
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           <pubDate>Wed, 08 Jun 2022 23:00:00 +0000</pubDate>
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           <title>Massaging your tummy to help ease constipation</title>
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           <pubDate>Mon, 23 May 2022 23:00:00 +0000</pubDate>
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           <title>Skin care advice for bowel incontinence</title>
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           <pubDate>Sun, 22 May 2022 23:00:00 +0000</pubDate>
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           <title>Managing problems with your bowel function</title>
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           <author>kajal.s.patel@uhl-tr.nhs.uk (Kajal Patel)</author>
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           <pubDate>Tue, 04 Aug 2020 00:00:00 +0000</pubDate>
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