https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy?format=html Fri, 13 Mar 2026 00:00:00 +0000 en-GB hourly 1 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/4419-exercises-to-help-manage-your-thoracic-outlet-syndrome-tos?format=html Exercises for thoracic outlet syndrome (TOS) https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/4419-exercises-to-help-manage-your-thoracic-outlet-syndrome-tos?format=html maahrukh.t.khan@uhl-tr.nhs.uk (Maahrukh Khan) Physiotherapy Fri, 13 Mar 2026 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/4349-stiff-knee-exercise-programme-after-a-knee-replacement?format=html Stiff knee exercise programme after a knee replacement https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/4349-stiff-knee-exercise-programme-after-a-knee-replacement?format=html maahrukh.t.khan@uhl-tr.nhs.uk (Maahrukh Khan) Physiotherapy Wed, 04 Feb 2026 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/4267-understanding-sleep-and-how-to-improve-it-for-your-wellbeing?format=html Understanding sleep, and how to improve it for your wellbeing https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/4267-understanding-sleep-and-how-to-improve-it-for-your-wellbeing?format=html maahrukh.t.khan@uhl-tr.nhs.uk (Maahrukh Khan) Physiotherapy Fri, 12 Dec 2025 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/3898-how-to-use-an-aerobika-device-to-clear-mucus-from-your-airways?format=html How to use an Aerobika® device to clear mucus from your airways https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/3898-how-to-use-an-aerobika-device-to-clear-mucus-from-your-airways?format=html maahrukh.t.khan@uhl-tr.nhs.uk (Maahrukh Khan) Physiotherapy Fri, 20 Jun 2025 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/3845-using-a-cough-assist-device-nippy-clearway-to-help-clear-mucus-from-your-chest?format=html Using a cough assist device (Nippy Clearway) to help clear mucus from your chest https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/3845-using-a-cough-assist-device-nippy-clearway-to-help-clear-mucus-from-your-chest?format=html maahrukh.t.khan@uhl-tr.nhs.uk (Maahrukh Khan) Physiotherapy Fri, 02 May 2025 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/3291-managing-a-sensitive-scar-after-knee-replacement?format=html Managing a sensitive scar after a knee replacement https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/3291-managing-a-sensitive-scar-after-knee-replacement?format=html ann.brine@uhl-tr.nhs.uk (Ann Brine) Physiotherapy Sun, 14 Jul 2024 23:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/2952-exercise-and-advice-after-your-breast-reconstruction-tram-or-diep-flap?format=html Exercises after a breast reconstruction (TRAM or DIEP flap) https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/2952-exercise-and-advice-after-your-breast-reconstruction-tram-or-diep-flap?format=html molly.w.chikafa@uhl-tr.nhs.uk (Molly Chikafa) Physiotherapy Wed, 03 Jan 2024 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/2935-pain-in-the-top-of-your-shoulder-acromioclavicular-joint?format=html Pain in the top of your shoulder (acromioclavicular joint) https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/2935-pain-in-the-top-of-your-shoulder-acromioclavicular-joint?format=html ann.brine@uhl-tr.nhs.uk (Ann Brine) Physiotherapy Tue, 19 Dec 2023 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/2894-exercises-after-a-breast-reconstruction-with-a-latissimus-dorsi-flap?format=html Exercises after a breast reconstruction with a latissimus dorsi flap https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/2894-exercises-after-a-breast-reconstruction-with-a-latissimus-dorsi-flap?format=html molly.w.chikafa@uhl-tr.nhs.uk (Molly Chikafa) Physiotherapy Wed, 29 Nov 2023 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/2702-using-a-lung-volume-recruitment-lvr-bag-when-you-need-help-to-clear-mucus?format=html Using a lung volume recruitment (LVR) bag when you need help to clear mucus https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/2702-using-a-lung-volume-recruitment-lvr-bag-when-you-need-help-to-clear-mucus?format=html ann.brine@uhl-tr.nhs.uk (Ann Brine) Physiotherapy Tue, 18 Jul 2023 23:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/2692-using-a-cough-assist-device-clearway-2-to-help-clear-mucus-from-your-chest?format=html Using a cough assist device (Clearway 2) to help clear mucus from your chest https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/2692-using-a-cough-assist-device-clearway-2-to-help-clear-mucus-from-your-chest?format=html ann.brine@uhl-tr.nhs.uk (Ann Brine) Physiotherapy Tue, 04 Jul 2023 23:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1924-how-to-use-bubble-pep-to-clear-mucus-from-your-airways?format=html How to use a bubble PEP to clear mucus from your airways https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1924-how-to-use-bubble-pep-to-clear-mucus-from-your-airways?format=html maahrukh.t.khan@uhl-tr.nhs.uk (Maahrukh Khan) Physiotherapy Wed, 20 Oct 2021 23:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1867-advice-and-exercises-after-surgery-to-your-head-or-neck?format=html Advice and exercises after surgery to your head or neck https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1867-advice-and-exercises-after-surgery-to-your-head-or-neck?format=html ann.brine@uhl-tr.nhs.uk (Ann Brine) Physiotherapy Wed, 22 Sep 2021 23:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1852-how-to-use-breathing-exercises-to-clear-mucus-from-your-airways?format=html How to use breathing exercises to clear mucus from your airways https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1852-how-to-use-breathing-exercises-to-clear-mucus-from-your-airways?format=html kajal.s.patel@uhl-tr.nhs.uk (Kajal Patel) Physiotherapy Thu, 09 Sep 2021 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1848-how-to-use-an-acapella-device-to-clear-mucus-from-your-airways?format=html How to use an Acapella® device to clear mucus from your airways https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1848-how-to-use-an-acapella-device-to-clear-mucus-from-your-airways?format=html kajal.s.patel@uhl-tr.nhs.uk (Kajal Patel) Physiotherapy Tue, 07 Sep 2021 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1803-getting-strength-back-in-your-arms-during-and-after-a-long-hospital-stay?format=html Getting strength back in your arms during and after your hospital stay https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1803-getting-strength-back-in-your-arms-during-and-after-a-long-hospital-stay?format=html maahrukh.t.khan@uhl-tr.nhs.uk (Maahrukh Khan) Physiotherapy Sun, 25 Jul 2021 23:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1791-clearing-your-nasal-passage-to-help-reduce-chest-infections?format=html Clearing your nasal passage to help reduce chest infections https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1791-clearing-your-nasal-passage-to-help-reduce-chest-infections?format=html kajal.s.patel@uhl-tr.nhs.uk (Kajal Patel) Physiotherapy Tue, 20 Jul 2021 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1740-reducing-pain-or-swelling-in-your-limbs-joints-by-hot-and-cold-contrast-baths?format=html Reducing pain or swelling in your limbs/joints by hot and cold contrast bath https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1740-reducing-pain-or-swelling-in-your-limbs-joints-by-hot-and-cold-contrast-baths?format=html ann.brine@uhl-tr.nhs.uk (Ann Brine) Physiotherapy Mon, 21 Jun 2021 23:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1726-your-appointment-for-a-respiratory-physiotherapy-programme?format=html Your appointment for a respiratory physiotherapy programme https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1726-your-appointment-for-a-respiratory-physiotherapy-programme?format=html catherine.wilebur@uhl-tr.nhs.uk (Catherine Wilebur) Physiotherapy Wed, 09 Jun 2021 00:00:00 +0000 https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1624-advice-and-exercises-for-a-dislocated-shoulder?format=html Advice and exercises for a dislocated shoulder https://yourhealth.leicestershospitals.nhs.uk/library/csi/therapies/physiotherapy/1624-advice-and-exercises-for-a-dislocated-shoulder?format=html ann.brine@uhl-tr.nhs.uk (Ann Brine) Physiotherapy Mon, 22 Mar 2021 00:00:00 +0000